Classes / Workshops / Retreats 

STRETCH & RELAX

Looking for a way to move, breathe, and reconnect with yourself? My yoga classes, workshops, and retreats are designed to help you feel stronger, calmer, and more energised - no matter your experience level.

Each session blends gentle movement, breathwork, and relaxation techniques to support your body and mind, whether you're an absolute beginner or a seasoned yogi.

Weekly Yoga Classes – Accessible for all ages and abilities, perfect for unwinding and staying active.
Workshops – Dive deeper into mindfulness, movement, and self-care in focused sessions.
Retreats – A chance to reset, recharge, and nourish your well-being in a beautiful, calming setting.

Come and give yourself the ‘me-time’ you deserve - you’ll leave feeling vibrant, refreshed, and reconnected!